Each night, when I crawl into bed, I will put a pillow behind my back, usually two pillows (my husband's firm pillow and then my soft, squishy pillow, to help prop myself up while I look at Facebook, Twitter, or get caught up on emails.
Recently, I was sent The Proper Pillow to review. The Proper Pillow combines comfort, just enough softness and firmness, it 'props' me up great before I get ready to go to sleep. And then it provides alignment for my head, neck and spine....or at least I feel like I am getting the right kind of support.
Per their site, The Proper Pillow is suppose to help with:
::Neck pain and stiff neck
::Lower back pain
::Snoring---my husband needs to try this pillow in the near future! He does snore a lot!
And I honestly do not know if it helps all of the above listed symptoms, but it did help me with stiff shoulders that I usually have when I get up in the mornings. It took me about three nights of sleeping on the pillow before I noticed a difference.
The Proper Pillow was designed for total comfort, total support and ease of use.
::Standard Queen Size – 65cm x 45cm x 12cm
::4-Layer Design with Patent Pending Inner Orthotic
::Ergonomic construction comforts all body types
::Cooling comfort layer disperses excess body heat
::Non-latex, hygienic and washable---it's washable which is a big plus!
This pillow has a notch, or open spot, in the center that helps with aligning your neck and spine. It took about 3 nights for me to feel a difference. I was waking up and not feeling that horrible stiffness in my neck and shoulders like I had been feeling. This pillow has a higher side, and a lower side, so it's easy to find the most comfortable side of this pillow.
Here are a few links to keep up with the latest from The Proper pillow:
Proper Pillow Website
Proper Pillow Facebook
Proper Pillow Twitter
Proper Pillow Pinterest
disclosure policy here. Read my