Weight Watcher's Monday 7/04


By Tuesday of last week, I had already used my extra 49 points! On Wednesday I went over my points--I knew my rear end was in trouble if I didn't do more at the gym. So on Wed. I walked 3 miles on the tread mill, and walked 5 miles both Thursday and Friday, plus did the weight machines. My legs felt like mush afterwards, but thankfully it paid off. I lost 3.8 pounds this week!

Happy dance happened on the scales, I about knocked over the shlef in front on me--and scared the person beside me that was weighing in (my husband, and he does't scare easliy!). My husband said I hollered---I really only think I squealed!

With today being the 4th of July, we went to the park, played around and grilled. My husband made this (see picture below)!

Onions and potatoes (with 3 sprays of cooking spray) cooked in an iron skillet---an old favorite. Yes, I ate some--just 1/2 a cup though, 4 points--but they were really good, so I tracked them as 7 points!

Well, untill next week--good luck and Happy Tracking!

I would love to know how you are doing on your WW Journey!
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SouthernSavers