My husband has told me, for years, that I am obsessed with my scales; and has said that he is just going to throw the scales away! Okay, so maybe I
Since we have been doing WW, my husband never weighs until our weigh in at the WW meeting, he looses weight just about every week, with the exception of a couple of weeks. So I said, "OK, maybe it would push me more to go ahead and throw the scales away and just weigh one time a week at our meetings." After our weigh in, we came home and he threw the scales away.
It has been only 2 days and every time I go into the bed room I head to where the scales used to be at--not even thinking. I guess I was obsessed with them--I miss them!
On a different note, here's a recipe that I want try in the near future. Have any of you tried it?
Spinach and Artichoke Dip:
Point Plus Value: 2
Servings: 12
Preparation Time: 10 min
Cooking Time: 30 min
1/2 pound(s) spinach, baby leaves, washed and dried
1 1/2 cup(s) canned artichoke hearts, without oil, drained
1 clove(s) (medium) garlic clove(s), minced (or more to taste)
1/2 tsp crushed red pepper flakes, or to taste
1/2 tsp table salt
1/2 cup(s) grated Parmesan cheese
1/2 cup(s) reduced-fat sour cream
4 oz low fat cream cheese, at room temperature
*Preheat oven to 350ºF. Coat a 7 1/2-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray.
*In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, sour cream and cream cheese; puree until smooth. Using a spatula, scrape dip into prepared dish; smooth top into an even layer. Bake until golden on top, about 20 to 30 minutes, depending on desired doneness. Serve warm. Yields about 1/4 cup serving.
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This post is linked to:
Southern Savers
