I can honestly say that the whole time that I have been going to Weight Watchers, this has been the first time that I did not want to go weigh in--only because I had been bad, I ate fudge. Not just any kind of fudge, but home made, Chimney Rock Mountain fudge. It's the second best in the world, my friend Rebekah's fudge is the best ever!!!
I think that fudge turned something on or off--I stayed hungry all week. I have not been hungry at all since we have been on WW!
I guess you win some and you lose some.
But thankfully I was down .8, not that great, but I was down. Woo-Hoo!
Recipe for this week:
PARMESAN CHICKEN STRIPS:
1 1/2 cups seasoned crouton, crushed
1 1/2 oz. (1/3 cup) fresh Parmesan cheese, grated
1 teaspoon dried parsley
1/4 teaspoon garlic salt
2 egg whites
1 tablespoon water
1 pound boneless,skinless chicken strips
1/4 cup lite ranch dressing
*Preheat oven to 450 degrees.
*Crush croutons add the freshly grated Parmesan cheese, parsley, and garlic salt to the croutons--whisk the egg whites and water together--Dip chicken pieces into egg mixture, then into crumb mixture to coat evenly. Bake 14-16 minutes or until chicken is no longer pink in the center.
*Serve with lite ranch dressing if you want too.
Each strip is 3 points plus!
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Hello Everyone and Welcome to Swappin' Spoons! Years ago, I started this blog because I had asked for a Potato Soup recipe over on Facebook and 37 of my friends sent me a recipe for potato soup. 37! I instantly thought we needed a place to share recipes and immediately thought of starting a blog. I told my husband I needed a catchy name for the blog and he is the one that came up with Swappin' Spoons.