I know exactly why I didn't lose more than that and it because I bought several packages of Pepperidge Farm cinnamon swirl bread---it was yummy and my rear end loved it, I am certain that is where it ended up!
Our leader recommended that if we 'needed' a crunchy and salty snack to try kale chips! We asked him, where to buy them and he said you make them. So we tried it!
Here's how to make them:
We bought our kale from Whole foods for $1.99 a bunch.
*Wash each piece and pat dry with a paper towel.
*Spray a cookie sheet with olive oil
*lay the kale in a single layer--they are big leaves
*Spray the leave and bake in a 350 degree oven, watch them or they will burn.
----I check on them after about 8 minutes--they will shrivel up some and be crispy when done.
*Sprinkle with salt.
*Break into bite size pieces
My husband liked them, the kids and I did not. I thought they tasted bitter. I felt like a cow grazing in the pasture, lol!
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You can view last weeks recipe here---it was much better!
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